EMDR Therapy: Take Control of Your Life with Self-Help Techniques from EMDR Therapy. Uses Eye Movements to Overcome Trauma, Anxiety,

by Emily Campbell

Book Overview

Inside this book, EMDR Therapy, you'll discover how it could help you, with chapters that cover:

The basic concepts of EMDR Therapy

Understanding Eye Movement Desensitization & Reprocessing

Phase Treatment Approach

Examining the neurobiology of stress and trauma

How the brain works and how it is affected by trauma

The principles of EMDR

Different phases of EMDR Therapy

Trauma...

• Format: Hardcover
• Language: English
• ISBN: 1801447705
• ISBN13: 9781801447706
• Release Date: January 1
• Publisher: Emily Campbell
• Length: 170 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"