Embracing Versatile Dieting: Unlocking Health and Nutritional Success

by James L. Hamilton

Are you weary of restricted diets that leave you feeling starved and unsatisfied? It's time to explore the magic of varied dieting. This book will introduce you to a balanced approach that promotes flexibility, diversity, and mindful eating. By adopting flexible diets, you may fuel your body with a broad variety of healthy meals, while still enjoying the things you love in moderation.

In this guide, you'll discover how to customize your...

• Format: Paperback
• Language: English
• ISBN: B0C7TCGB9C
• ISBN13: 9798398277241
• Release Date: June 2023
• Publisher: Independently Published
• Length: 100 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"