"Support and validation for survivors who are struggling out of despair and into the light of truth and wellness." MARILYN VAN DERBUR ATLER, former Miss America.
This book is a wonderful support to anyone who has experienced sexual abuse. Written in an easy to read style covering all sorts of different feelings, self doubts, insecurities or difficult days that all survivors can relate to. You can look up the relevant issue and read a segment making sense of that feeling and then it finishes off with an appropriate affirmation to help combat it. It helps one to make sense of confusing thoughts or feelings and brings you back to your self. What I especially like about it is that its not just affirmations it actually explains why you may feel a certain way as a result of abuse and makes sense of how you're feeling. I'd highly recommend it to anyone. I work in this area and often recommend it to clients also.
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