Embracing Calmness: The M.L.E. Program through Midline Exercises

By Dr. Jennifer Dustow

Book Overview

Just about anyone can benefit from these easy, simple midline exercises. These H.A.P.P.Y. exercises were created as a result of my research, which showed the positive results of midline exercises,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0983569703
• ISBN13: 9780983569701
• Release Date: December 2018
• Publisher: Kim & Jenn
• Length: 40 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.1" x 8.5" x 8.5"