The Mind-Body Guide to the Twelve Steps: Finding Joy, Sensuality, and Pleasure in Recovery--Integrative Spiritual and Somatic Practices for Healing fr

by Nina Pick

A trauma-sensitive companion to the Twelve Steps: body-based exercises for deepening your recovery, expanding your spiritual practice, preventing relapse, and understanding the root of your addiction.

For readers of In the Realm of Hungry Ghosts and Trauma and the 12 Steps

Considering addiction through a trauma-informed lens, The Mind-Body Guide to the Twelve Steps offers an accessible, lyrical, and...

• Format: Paperback
• Language: English
• ISBN: 1623179408
• ISBN13: 9781623179403
• Release Date: September 2023
• Publisher: North Atlantic Books
• Length: 224 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.6" x 5.4" x 8.4"