Embodied: A self-care guide for sensitive souls

by Tara Jackson

Following the death of her mother at a young age, Tara went through years of self-harming - eating disorders and addictions to drinking, TV, food and more, lots of self-loathing, being broke and in debt, and spiralling in and out of depression. She always put on a brave face and tried to get through it.

A few years ago something inside her clicked - she was sick and tired of being this way and doubly motivated by external events she HAD...

• Format: Paperback
• Language: English
• ISBN: 1916087523
• ISBN13: 9781916087521
• Release Date: July 2019
• Publisher: Lisa Tara Jackson
• Length: 170 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"