Elite Wrestling: Your Moves for Success on and Beyond the Mat

by Thomas Ryan, Julie Sampson, Tom Ryan

Book Overview

Improve your team's performance with advice from grappling's greatest Coach Tom Ryan gives you winning drills from his playbook to improve your team's speed, power, and coordination. Also included are essays by powerhouse coaches, champion wrestlers, and former competitors that will show you how to build a solid team and motivate young athletes, teach the fundamentals, and use drills to improve speed, power, and coordination. Legendary coach and wrestler...

• Format: Paperback
• Language: English
• ISBN: 0071472924
• ISBN13: 9780071472920
• Release Date: October 2006
• Publisher: McGraw-Hill Education
• Length: 228 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.5" x 7.4" x 9.1"