Elite Wrestling: Your Moves for Success on and Beyond the Mat

by Thomas Ryan, Julie Sampson, Tom Ryan

Book Overview

Improve your team's performance with advice from grappling's greatest Coach Tom Ryan gives you winning drills from his playbook to improve your team's speed, power, and coordination. Also included are... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0071472924
• ISBN13: 9780071472920
• Release Date: October 2006
• Publisher: McGraw-Hill Education
• Length: 228 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.5" x 7.4" x 9.1"