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Elemental Moves: Simple Yoga and Qigong Practices Inspired by Nature
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Elemental Moves: Simple Yoga and Qigong Practic... 1257014501 Book Cover

Elemental Moves: Simple Yoga and Qigong Practic...

by
Edition Description

Elemental Moves offers five short, simple wellness routines that draw from the healing systems of Yoga and Qigong, woven together with ancient Chinese wisdom. In 25 minutes or less each day, you can target your specific health needs with mindful movements and postures designed...

Edition Details
Format:Paperback
Language:English
ISBN:1257014501
Format: Paperback
Condition:
$
21.95
50 Available
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