Eight Steps to Happiness

by Anthony M. Grant and Alison Leigh

Book Overview

Eight Steps to Happiness is a practical guide to becoming a happier person in just eight weeks.

Is happiness really all in the mind? Why are some people always happy while others seem doomed to a life of misery? Is it love, money, looks or genes? Scientists have discovered that happiness isn't just a fleeting emotion or a quality that some fortunate people are born with. Happiness is a skill that can be cultivated, and the...

• Format: Paperback
• Language: English
• ISBN: 0522858031
• ISBN13: 9780522858037
• Release Date: August 2024
• Publisher: Melbourne University
• Length: 258 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.7" x 6.0" x 9.2"