Eight Step Recovery: Using the Buddha's Teachings to Overcome Addiction

by Valerie Mason-John and Paramabandhu Groves

Book Overview

This new, expanded edition includes a Foreword by Jon Kabat-Zinn, a guide to running an Eight Step Recovery meeting, and how to teach a Mindfulness Based Addiction Recovery (MBAR) programme, including teacher's notes and handouts.

"These teachings and the container of the MBAR program are offered as both a refuge and a practical curriculum for this hardest of all journeys back to the well-being that is our birthright as human beings...

• Format: Paperback
• Language: English
• ISBN: 1911407120
• ISBN13: 9781911407126
• Release Date: September 2018
• Publisher: Windhorse Publications (UK)
• Length: 280 Pages
• Weight: 1.39 lbs.
• Dimensions: 1.0" x 6.1" x 9.1"