Eight Shifts for Wellness: Practical Transformative Steps to Enhance Health, Wellness, and Well-Being

By Marc Levin

Eight Shifts for Wellness provides practical, clear, transformative steps, concepts, and practices to enhance your personal health, wellness, and well-being and that of your family and others. These concepts and tools, based on contemporary knowledge and historical wisdom, are universal and can be applied by anyone. Readers will: (1) discover at least one new concept or practice they will want to implement immediately; (2) learn the important distinctions between health and wellness; (3) be given practical tools to improve their health and wellness; (4) learn how to embody and apply the information they are given; (5) become acquainted with new concepts they can use to create new possibilities in their life; (6) learn how to improve the health and wellness of their family; (7) be inspired to make life-altering shifts in their thinking and actions regarding health and wellness; and (8) learn how the phrase "reac lips" can change their life.

• Format: Paperback
• Language: English
• ISBN: 0983282803
• ISBN13: 9780983282808
• Release Date: August 2011
• Publisher: Golden Nuggets Press
• Length: 208 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"