Eight healthy habits: Extend Your Life by up to 10-20 Years

by Meredith Sarah

Developing healthy habits is not only essential for maintaining overall well-being but also plays a crucial role in improving the quality of life and extending its longevity. These habits encompass various aspects of our daily routines, including physical, mental and emotional well-being. By incorporating positive behaviors into our lives, we can enhance our physical fitness, mental clarity, emotional stability and social interactions. In this book...

• Format: Paperback
• Language: English
• ISBN: B0CCZV1QZY
• ISBN13: 9798853974678
• Release Date: July 2023
• Publisher: Independently Published
• Length: 30 Pages
• Weight: 0.09 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"