Egg of the Universe: Seasonal, holistic eating for body and soul - gut-friendly wholefood recipes, ferments and treats

By Bryony Lancaster and Harry Lancaster

Egg of the Universe is a practical, joyful celebration of food, yoga and community, sharing 80+ delicious wholefood meals, pickles and fermented drink recipes from the cult Sydney cafe and yoga studio of the same name. Following the four seasons, this is delicious, simple fare for those who care about taste and health in equal measure. Espousing the philosophy of better living through food and movement, the eco-friendly Egg cafe is best known for its innovative use of vegetables, pickles and homemade breads to make interesting and nutritious meals, along with slow-cooked meats and lean protein which will keep both your gut and tastebuds happy. Learn how to eat the Egg of the Universe way at home, capturing what's good in each season and upping the probiotic ante for delicious meals, treats, sides and tonics to feed body and soul. This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1911632124
• ISBN13: 9781911632122
• Release Date: October 2021
• Publisher: Murdoch Books
• Length: 288 Pages
• Weight: 2.64 lbs.
• Dimensions: 1.2" x 7.6" x 10.0"