Efficacy of yogic practices with and without diet modification

By Hari Krishnan

Results from this study show that yogic practices enhance muscular strength and body flexibility, promote and improve respiratory and cardiovascular function, promote recovery from and treatment of addiction, reduce stress, anxiety, depression, and chronic pain, improve sleep patterns, and enhance overall well-being

• Format: Paperback
• Language: English
• ISBN: B09SP2QST5
• ISBN13: 9798210035578
• Release Date: February 2022
• Publisher: Blurb
• Length: 166 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"