Effect of varied yogic practices on variables among policemen

by Sudha E

INTRODUCTION 1.1 INTRODUCTION A person who has balance in enjoyments, movements, interactions, physical activities and sleep, gains mental composure by which he can overcome his mental disturbances. The word balance is used to mean only need based. If all that man does is done according to needs, he enjoys doing them and he does them without carrying out to extremities then he is said to lead a life of yoga. This balance in life is a part of Meditation...

• Format: Paperback
• Language: English
• ISBN: B09Y8XQ16C
• ISBN13: 9798210216670
• Release Date: April 2022
• Publisher: Rachnayt2
• Length: 248 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"