Eating with the Seasons: How to Achieve Health and Vitality by Eating in Harmony with Nature

by Paula Bartimeus

According to the ancient Chinese, the secret of good health was to live in harmony with nature. This was achieved by observing the seasonal cycles of life and by living of the land. In this text, Paula Bartimeus re-establishes this principle and shows how, by eating the food that grows in the ground around us from season to season, we can maintain our connection with the earth and receive nourishment to support our health and keep us in balance.

• Format: Paperback
• Language: English
• ISBN: 1862042012
• ISBN13: 9781862042018
• Release Date: January 1998
• Publisher: Element Books
• Length: 160 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.7" x 5.5" x 8.5"