Eating the Alkaline Way: Recipes for a Well-Balanced Honestly Healthy Lifestyle

by Natasha Corrett and Vicki Edgson

Book Overview

Focused on balancing the body's pH content, Eating the Alkaline Way is both a cookbook and a lifestyle guide that promotes healthy living. Written by organic gourmet vegetarian cook Natasha Corrett and leading nutritional therapist Vicki Edgson, it's packed with recipes, tips, and tricks for tracking daily alkaline and acid intake. They clearly explain the principles and benefits of keeping a balanced diet, the role played by vitamins, carbs, andd...

• Format: Hardcover
• Language: English
• ISBN: 1454908874
• ISBN13: 9781454908876
• Release Date: April 2013
• Publisher: Sterling
• Length: 192 Pages
• Weight: 2.04 lbs.
• Dimensions: 0.9" x 8.5" x 9.4"