Eating Late Cure Handbook: A Comprehensive Guide For The Management Of Eating Late

By Dr. Kathleen Stephen

When it comes to their weight, a lot of people are concerned about putting on weight if they eat after a certain time.
It is recommended that you avoid eating after 8 o'clock in the evening; however, advice regarding eating late at night is often misleading.
In point of fact, the food that you consume is of much greater significance than the timing of your meals.
When it comes to eating late at night and gaining weight, this article separates fact from fiction regarding the subject.

• Format: Paperback
• Language: English
• ISBN: B0BKS8LLCR
• ISBN13: 9798360616863
• Release Date: October 2022
• Publisher: Independently Published
• Length: 30 Pages
• Weight: 0.09 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"