Eating in the Light: Making the Switch to Veganism on Your Spiritual Path

by Doreen Virtue, Becky Prelitz, Becky Black

Book Overview

Is veganism the right path for you? This book will give you all the information you need to make that very personal decision for yourself. Doreen Virtue and Becky Black, M.F.T., R.D., show you that it isn't just the fat or carbohydrate content that counts when making dietary choices--it's the "spiritual vibrational" quality of what you eat that truly makes a difference in how you look and feel. In this fascinating guide, you'll learn how veganism...

• Format: Paperback
• Language: English
• ISBN: 1401945279
• ISBN13: 9781401945275
• Release Date: December 2013
• Publisher: Hay House
• Length: 148 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.5" x 5.1" x 7.0"

Customer Reviews

perfect

I love the work of Doreen Virtue so I was grateful to read this short but informative book.

No Soapbox

Bought the book with trepidation, because my experience with most veggie authors has been preachy. This was refreshing in that it allows folks to be where they are . . and make gradual choices. Even one story where relationship and connecting at a friends meal was more important than being a purist vegetarian. Refreshing, well written and a great primer for those wanting to know how to eat correctly making the switch.

Learning about Vegetarianism & Spirituality

This is a wonderful book for anyone who has questions about becoming a vegetarian, or for people who already are vegetarian. It helps one to make informed decisions on the very personal choice of whether to eat meat and animal products. I became a vegetarian over two years ago after reading Dr. Virtue's book Divine Guidance, where she states that she was informed during meditation that her clairvoyance was being inhibited by eating meat and ingesting the pain from the animal flesh. I highly recommend this book. I love the practical, how-to information included on how to shop for and prepare vegetarian food, as well as tips on how to order vegan and vegetarian meals in restaurants, and how to handle situations like eating meals with family and friends who do not follow a vegetarian lifestyle. The book is sized small enough so you can even take it with you in your purse or pocket to restaurants and health food stores for easy reference. It is a highly educational companion for anyone on a spiritual path, or anyone simply looking to make more healthful choices in their life.

What a great little book!

What a wonderful little book! I became a vegetarian four years ago, yet this book still explained things that I didn't already know, such as details on how vegetarians can meet their daily protein requirements, what vitamin and mineral supplements they should be taking, and what meat substitutes they can use (veat, tempah, seitan, etc.) As stated in the book, not only does vegetarianism make one healthier, but it also can elevate one's energy, help one become more psychic, and enhance one's spiritual growth. I became a vegetarian because of my love and compassion for animals, and it is truly one of the best things I have ever done! I definitely became more psychic and closer to God and all of His creation! In the beginning, I didn't think I could change my diet, but it really was very easy when I set my heart and mind into it! This book is not only for those who are thinking of going vegetarian, but also for those who already are! And definitely keep this book handy for continual reference! I know I will!