Eating in the Age of Dieting in Gujarati (ઇટિંગ ઇન ધ એંજ ઑફ ડē

By Rujuta Diwekar

Book Overview

A COLLECTION OF THE ACE NUTRITIONIST'S MOST LOVED WRITING ON FOOD AND DIET

Rujuta Diwekar is amongst the most followed nutritionists globally, and a leading health advocate. Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal and traditional. Her mantra-eat local, think global-blends the wisdom of our grandmothers with the latest advances in nutrition science for sustainable good health for all.

This is a collection of some of her most-loved writings on:

Diet trends and food mythsFestival and seasonal foodsQuick tips for good healthSuperfoods in the kitchenFoods for health problemsExercise and yogaWomenʼs and kidsʼ healthHeritage recipes

• Format: Paperback
• Language: English
• ISBN: 9395073055
• ISBN13: 9789395073059
• Release Date: June 2023
• Publisher: Westland
• Length: 328 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.7" x 5.1" x 7.8"