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Paperback Eating for Energy: Four Seasons of Real Food Book

ISBN: 1517267412

ISBN13: 9781517267414

Eating for Energy: Four Seasons of Real Food

Do you feel run down? Tired by mid-afternoon and uninspired to cook? Eating for Energy: Four Seasons of Real Food will give you the recipes you need to feel inspired and feed your body what it needs.Kathy Parry - Your Real Food Coach has created a cookbook that is a bursting with flavorful, seasonal ingredients and recipes that are easy and delicious. Inside you'll find:* More than 100 energy-producing recipes that highlight foods from every season* 18 perfect party appetizers to please even your Swedish-meatball-eating friends (Check out page 113 for Buffalo Cauliflower with Blue Cheese Dipping Sauce or page 111 for Sweet Potato Hummus)* The ultimate smoothie recipe collection to improve immune function, fight wrinkles, and boost metabolism* 8 Recipes featuring the SUPER FOOD, Quinoa including, Black Bean, Kale, and Quinoa Soup (found on page 43) and Quinoa Salad with Pears, Tart Cherries, and Pecans (found on page 138)!* Entrees full of flavor and variety like Savory Zucchini-Crusted Mexican Tart (found on page 106) and Soba Noodles with Thai Peanut Sauce (found on page 107)! AND More....* FREE Resources to keep in touch with Kathy and get even more delicious, energy-producing recipes* Two BONUS Sections with Tailgating Foods and a Holiday Brunch Menu"I want you to live your most energetic life! I want your cells to process food properly and make you mountains of fabulous energy so you can live a big, bold life. And this book contains the recipes that will help you on your way." Kathy Parry

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Format: Paperback

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Related Subjects

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