Eating Disorder Recovery: Practical strategies to rebuild a healthy relationship with food and recover from Anorexia, Bulimia, binge eating, etc

By Caryl Robillard

A Journey to Overcoming Eating Disorders

"Eating disorder Recovery" is a heartfelt guide that illuminates the path to recovery from the grips of eating disorders. Drawing upon both professional expertise and personal experience, Caryl Robillard offers a comprehensive approach that addresses the psychological, emotional, and physical aspects of these debilitating conditions. With a compassionate tone, the book serves as a beacon of hope for those struggling, providing practical tools and empowering insights to break free from the chains of disordered eating.

Caryl Robillard, a renowned psychologist specializing in eating disorder treatment, brings over two decades of clinical expertise to the table. Her profound understanding of the intricate interplay between mental health and nutrition has led to groundbreaking contributions in the field, earning her recognition as a leading voice in the battle against eating disorders.
Having battled her own demons with an eating disorder during her teenage years, Robillard intimately understands the complex challenges and stigma that surround these conditions. Her personal journey to recovery serves as a poignant backdrop, infusing the book with a sense of empathy and understanding that resonates deeply with readers facing similar struggles.

Highlights
- A comprehensive exploration of the psychological underpinnings of various eating disorders.
- Practical strategies and exercises to foster a healthy relationship with food and body image.
- Insights into building resilience and self-compassion during the recovery process.
- Real-life anecdotes and success stories that inspire and encourage readers along their journey.

Benefits
it offers readers:
- A roadmap to understanding the root causes of their struggles.
- Tools to develop a positive body image and cultivate self-esteem.
- Guidance on fostering healthy eating habits and coping mechanisms.
- Access to a supportive community and network for ongoing encouragement.

Embark on a transformative journey toward self-discovery and healing with "Eating disorder recovery." Let Caryl Robillard compassionate guidance and expert advice be the catalyst for your own path to freedom from the shadows of disordered eating. Embrace the power within you to reclaim a life of joy, balance, and self-acceptance.

• Format: Paperback
• Language: English
• ISBN: B0CMJC3T4P
• ISBN13: 9798866332953
• Release Date: November 2023
• Publisher: Independently Published
• Length: 82 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"

Customer Reviews

The Eleventh in a Wonderful Series

Edward Marston is the pseudonym of Keith Miles, a fairly prolific and extremely good writer of mainly Elizabethan and medieval mysteries. He has also written mysteries under his own name with both sporting and golf backgrounds. However it is primarily the books that take place earlier in history that I am interested in. He read modern history at Oxford and has had many jobs, including university lecturer, but fortunately...

more and more adventures, less and less mystery

Slowly but surely the Nic Bracewell-mysteries are changing tack.The inevitable murder more and more enters late into the story and seems to be somewhat less important. In a book of 273 pages the one and only murder is committed on page 181 and it is not even clear (and even not important) why it's done. Moreover one of the heroes comes three times near death because there were some spells in the play he was rehearsing. The...

a fun read

The Nicholas Bracewell Elizabethan Theatre series is hands down my favourite Elizabethan mystery series. Edward Marston (the authour) does a masterful job of combining broad humour with an intriguing plot and an in-depth look at the workings of a theatre troupe in 16th century England. Another plus: this series is almost always consistently good.England is currently blanketed with horrendously bad winter weather, and the Westfield's...

Excellent histoical mystey

It has been one of the coldest winters that Elizabethan England has ever known so it's not too surprising that the poor freeze to death on the streets of London. The theatre company of Westfield's Men has been out of work because most of their acting takes place outdoors since they're a traveling troupe. When Sir. Michael Greenleaf of Essex invites them for a ten-day run of six plays, the offer is almost immediately accepted...