Eat Yourself Smart: Ingredients & Recipes to Boost Your Brain Power

by Gill Paul

Stimulate your little grey cells with these delicious brain-booster foods. If you have trouble concentrating, coming up with ideas or thinking clearly, eating more of the brain-activity-enhancing foods in this book can help. Featured in this book are the key foods that have been proven to benefit brain functions: beetroot, brown rice, coffee, kidney beans, pecans and strawberries among other tasty ingredients. A clever problem-solver helps you choose...

• Format: Paperback
• Language: English
• ISBN: 0600630862
• ISBN13: 9780600630869
• Release Date: April 2016
• Publisher: Hamlyn (UK)
• Length: 128 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.4" x 5.8" x 8.2"