Eat Well, Live Well: Wholefood Recipes by Color for a Full Spectrum of Nutritional Benefits

by The Australian Women's Weekly and The Australian Women's Weekly

Book Overview

The five color groups of fruits and vegetables -- orange, purple, green, white, and red -- each have a unique set of health benefits. The fresh-tasting, innovative recipes in Eat Well, Live Well shows... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1681883783
• ISBN13: 9781681883786
• Release Date: January 2018
• Publisher: Weldon Owen
• Length: 240 Pages
• Weight: 2.60 lbs.
• Dimensions: 0.9" x 8.5" x 10.4"