Eat Well, Feel Well: More Than 150 Delicious Specific Carbohydrate Diet-Compliant Recipes

by Kendall Conrad

Book Overview

When her daughter was diagnosed with a dangerous digestive problem that left her weakened and sick, author Kendall Conrad started searching for a way to save her child's failing health. The answer came when a nutritionist recommended the Specific Carbohydrate Diet (SCD). Created by Elaine Gottschall, this revolutionary program is extraordinarily effective in relieving the debilitating and often painful symptoms of ulcerative colitis, celiac disease,...

• Format: Hardcover
• Language: English
• ISBN: 0307339947
• ISBN13: 9780307339942
• Release Date: December 2006
• Publisher: Clarkson Potter Publishers
• Length: 240 Pages
• Weight: 1.56 lbs.
• Dimensions: 0.9" x 7.6" x 9.2"

Customer Reviews

Party Well

This is the kind of cook book that I like; gourmet recipes that are healthy, present beautifully and are easy to make. I had a dinner party last week where I made five of these recipes including the desert. The food was a huge hit and yet no one would have suspected that it was geared towards a "specific carbohydrate diet". Little did they know they were all the healthier for it.

Healthy, easy, and fun!

I would never have believed that changing to a healthy diet could be this much fun! I am no cook, but this book made it easy. The book is also beautiful and inspiring! And I already feel and look better!

A Terrific Book

This is quite simply the best cookbook of its kind on the market today. The recipes are painstakingly assembled, beautifully presented and best of all -- the food they produce is just delicious. Ms. Conrad has done her many fans a tremendous service. Should be a mandatory item in every American's kitchen. Eat well, live well! Bravo, Ms. Conrad.

eat well feel well by kendall conrad

This beautiful book of recipes is so well done because Kendall not only writes out a list of the foods you should be eating but also all the healthy staples you need in your kitchen, which is very helpful. Her recipes are not complicated and are delicious looking. And the foods that she recommends we eat make you feel great! Thank you kendall for writing such a wonderful cookbook. a

Eat Well Feel Well...and dine like you are divine!

This book is sure to be helpful to individuals who suffer from a sensitive gut, but even if you don't have any digestive conditions at all, you will find this original book filled with recipes which are at once tasty, stylish, and delicious. I have personally enjoyed many of these dishes, and can tell you that, to the morsel, this cuisine is good for you and really really GOOD! It could change your view of healthful eating forever.