Eat to Stay Young: Ingredients & Recipes to Rejuvenate Your Body & Mind

by Gill Paul

Growing older is natural, but eating the right foods can slow the process down and keep your body's stores of age-fighting nutrients topped up. Featured in this book are the key foods that have been... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0600630854
• ISBN13: 9780600630852
• Release Date: April 2016
• Publisher: Hamlyn (UK)
• Length: 128 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.4" x 6.0" x 8.4"