Eat to Run: Holistic Nutrition for the Ultra-marathon Runner

by Stutisheel Oleg Lebedev

Learn the secrets of the healthy and effective nutrition from the 9-time finisher of the world's longest certified race, the Sri Chinmoy Self-transcendence 3100-Mile Race. Author is one of the 38 runners who ever completed the Race since its inception in 1997. His PB of 48 days + 3:57:19 he achieved in 2014.Coloured pictures inside.

• Format: Paperback
• Language: English
• ISBN: 1481936778
• ISBN13: 9781481936774
• Release Date: June 2013
• Publisher: Createspace Independent Pub
• Length: 52 Pages
• Weight: 0.26 lbs.
• Dimensions: 8.1" x 0.1" x 5.8"