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Mass Market Paperback Eat to Heal: The Phytochemical Diet and Nutrition Plan Book

ISBN: 0446604755

ISBN13: 9780446604758

Eat to Heal: The Phytochemical Diet and Nutrition Plan

Phytochemicals--substances that may reduce the risk and even the progression of cancer, heart disease, and other debilitating conditions--occur naturally in fruits, vegetables, grains and nuts. This... This description may be from another edition of this product.

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Format: Mass Market Paperback

Condition: Good

$18.79
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Customer Reviews

2 ratings

Fabulous Vegetable & Grain Cookbook!

This is the best book I have ever read that tells me not only why to eat more fruits, vegetables and grains -- but also how to cook them. I highly recommend it for all kitchens.

Eat to Heal

I found this book to be a valuable guide to healthy eating. The author really opens your eyes to what our bodies need to stay healthy. The recipes were great and really helped me put the authors advice about what to eat into practice.
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