Eat Stop Eat: Intermittent Fasting Diet to Have More Energy and Lose Weight (with the Best Recipes)

by Mary Nabors

Book Overview

If you truly want to lose weight in a sustainable way, feel great about yourself, and improve your overall health, then you really need to read this book Most people are trying to find the right solution to lose weight, have tried all sorts of diets, but didn't get too far with those diets. Why? Because it's extremely hard to stick to them and immediately after it, people will start gaining weight just like they were never on a diet. You don't...

• Format: Hardcover
• Language: English
• ISBN: 1801094888
• ISBN13: 9781801094887
• Release Date: October 2020
• Publisher: Charlie Creative Lab
• Length: 124 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"