Eat Smart - U.S. Edition

by Gail Johnson

This eBook teaches good-eating habits and is a complete nutrition resource with lots of useful new tables - and a lifetime of nutritious health benefits Learn how to eat to feel good, to greatly improve your health and appearance, to enhance your energy and endurance, to lower your blood pressure, to reduce your risk for type II diabetes, heart attack and stroke.Topics include healthy eating, vitamins, minerals, carbs, fats, calories, organic food...

• Format: Paperback
• Language: English
• ISBN: 1673609589
• ISBN13: 9781673609585
• Release Date: December 2019
• Publisher: Independently Published
• Length: 68 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"