Eat, Sleep, Seek, Stride: An Autobiographical Wellness Guide

By Theodora Wilner

Book Overview

This little wellness guide is full of tips and techniques for reclaiming your health, reducing your cravings, and restoring your energy. Aimed at mature adults, the book assumes you know what you need... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1504348079
• ISBN13: 9781504348072
• Release Date: February 2016
• Publisher: Balboa Press
• Length: 250 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"