Eat Right or Die Young

by Judy K. Gray, Cass Ingram, Cass Igram, et al.

Book Overview

Health and fitness diet guidance. This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0941683192
• ISBN13: 9780941683197
• Release Date: January 1992
• Publisher: Instant Improvement
• Length: 303 Pages
• Weight: 1.35 lbs.

Customer Reviews

This is great!

A friend gave me this to read and now I just ordered it. It is very complete. It covers information on vitamins, minerals, amino acids and the right foods to eat to get them. It's very inspiring and even has a two week menu and equips you with more recipes to extend your menu. Easy to follow and practical. A great read and a great resource!