Eat Right, Now!: Recipes for a Healthy Lifestyle

by Wendell Fowler

Nutritional awareness is one of today's great causes. This book has recipies - methods for achieving sound nutrition and fitness in life - whether you want to make small changes to favorite dishes or... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1578601045
• ISBN13: 9781578601042
• Release Date: February 2002
• Publisher: Guilde Press of Indiana
• Length: 206 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.5" x 6.0" x 8.9"

Customer Reviews

Terrific Book on Food, Cooking, Vegetarianism and Health

True, much of the material in this book can be found elsewhere, but Fowler's book packages all the best advice on health and nutrition in a compact, easy to read and assimilate book, accompanied by fun recipes and home remedy dietary advice. His arguments for going vegetarian, even vegan, are persuasive, given that he himself gave up drinking, and lost 100 pounds, when he converted to vegetarianism. His advice on hygiene in the kitchen, and on the horrors of factory raised meats in the U.S., are enough to convert the rest of us. Fowler's no wild-eyed hippie radical, just a no-nonsense, practical, friendly guy who wants to improve your health and your enjoyment of cooking and food.

It's not just a cook book but a way of living

This delightful book does not just give you recipes for healthier living but ideas and humorous reflections on how to live better. I have always thought that eating and cooking was a spiritual practice and Fowler's witty book puts the sacramental element back into the kitchen and the dining room. I highly recommend this warm and inspirational cookbook.