Eat Real Food: Simple Rules for Health, Happiness, and Unstoppable Energy

by Julie Montagu

Leave the complicated fad diets behind and get back to the basics with this friendly guide to eating better, feeling better, and living better

Eating healthy doesn't have to be complicated or confusing, but sometimes even the most health-conscious of us feel overwhelmed by the amount of information and advice available. Eat Real Food takes things back to the basics, guiding you to make simple, positive dietary choices so that...

• Format: Paperback
• Language: English
• ISBN: 1401948898
• ISBN13: 9781401948894
• Release Date: March 2016
• Publisher: Hay House
• Length: 272 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.8" x 5.6" x 8.4"