Eat Raw, Eat Well: 400 Raw, Vegan and Gluten-Free Recipes

by Douglas McNish

Book Overview

Creative raw cuisine recipes for delicious nutrient-rich dishes.

Raw food diets (where food is eaten raw and if heated, the temperature can't exceed 118 degrees Fahrenheit) are becoming increasingly popular today for a variety of reasons: a quest for weight loss and increased energy, reduced risk of diseases, an aversion to animal based foods or simply a desire to consume more whole, nutrient-rich ingredients. Whatever each...

• Format: Paperback
• Language: English
• ISBN: 0778802957
• ISBN13: 9780778802952
• Release Date: March 2012
• Publisher: Robert Rose
• Length: 384 Pages
• Weight: 1.73 lbs.
• Dimensions: 1.0" x 7.1" x 9.9"