Eat Like a Monk: A Plant-Based Guide to Conscious Cooking and Mindful Eating

by Jody Eddy

Embark on a culinary journey to more mindful and meditative mealtimes. With 50 plant-based recipes inspired by monastic kitchens across East, Southeast, and South Asia, Eat Like a Monk will teach you the joys of conscious cooking and how to embrace eating as an act of enlightenment.

With 50 healthy and delicious plant-based recipes inspired by centuries-old traditions from across East, Southeast, and South Asia,...

• Format: Hardcover
• Language: English
• ISBN: B0CTYGKCX4
• ISBN13: 9798886741391
• Release Date: October 2024
• Publisher: Newseed Press
• Length: 224 Pages
• Weight: 2.15 lbs.
• Dimensions: 1.0" x 8.2" x 10.1"