Dr. Richard Mackarness book exposed the "calorie fallacy" and proposed a non-carbohydrate "Stone Age" diet of protein and fat with no restriction as to the amount eaten.
OBESITY IS always fatiguing and always a great strain on the body. It is not due to greed but, as Dr. Mackarness so clearly explains in this book, to a little-understood difficulty in the economy of the body which makes it turn sugars and starches into fat instead of promptly...