Eat, Fast, Feast: Heal Your Body While Feeding Your Soul--A Christian Guide to Fasting

by Jay W. Richards

Book Overview

The New York Times bestselling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believers how to use the leading wellness trend today--intermittent fasting--as a means of spiritual awakening, adopting the traditions our Christians ancestors practiced for centuries into daily life.

Wellness minded people today are increasingly turning to intermittent...

• Format: Paperback
• Language: English
• ISBN: 006290521X
• ISBN13: 9780062905215
• Release Date: January 2020
• Publisher: HarperOne
• Length: 352 Pages
• Weight: 0.76 lbs.
• Dimensions: 1.0" x 5.6" x 8.2"