It can be used as a notebook, exercise book to help you to change to healthier eating habits
NoteBook/ Journal Gif. Simple and elegant lined notebook (lined front and back)Interior: White Paper, lined 110 pages 6" x 9" (15.24 x 22.86 cm)This journal can be used for writing your ideasThese journals is a wonderful gifts, so put a smile on someone's face...
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