Eat Drink Be Healthy (6x9 Food Journal and Activity Tracker): Meal and Exercise Notebook, 120 Pages (Encouraging and Simple Food Journals)

By: Perky Bird Journals

Book Overview

**NEW, UPDATED Interior now has a water-tracker**Changing to healthier eating habits can be hard. Whether you're going gluten-free, vegan, vegetarian, paleo, low carb, high protein, starting an elimination diet to figure out food allergies or trigger foods, tracking points, clean-eating, or just eating more whole and real foods, your new food plan can be overwhelming at first. This food and exercise diary is a simple tool to help you tackle your eating...

• Format: Paperback
• Language: English
• ISBN: 1544649991
• ISBN13: 9781544649993
• Release Date: March 2017
• Publisher: CreateSpace Independent Publishing Platform
• Length: 120 Pages
• Weight: 0.40 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"