Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health

by Drew Ramsey

Book Overview

Winner of a 2017 IACP Cookbook Award

Finalist for a Books for a Better Life Award

Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreen

From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy.

What...

• Format: Hardcover
• Language: English
• ISBN: 0062413430
• ISBN13: 9780062413437
• Release Date: May 2016
• Publisher: Harper
• Length: 304 Pages
• Weight: 2.33 lbs.
• Dimensions: 1.2" x 7.6" x 9.2"