Eat Better, Live Longer: Understand What Your Body Needs to Stay Healthy

by Juliette Kellow and Sarah Brewer

Book Overview

Future-proof your life with this superfood approach to discovering what is really happening to your body as you are aging.

Ever wondered what's really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Eat Better, Live Longer, helping you make achievable, sensible, science-based changes to your diet from day one.

Discover the...

• Format: Paperback
• Language: English
• ISBN: 1465468528
• ISBN13: 9781465468529
• Release Date: May 2018
• Publisher: DK Publishing (Dorling Kindersley)
• Length: 224 Pages
• Weight: 1.87 lbs.
• Dimensions: 0.8" x 7.6" x 9.1"