Eat Better, Feel Better, Live Better: Daily Food Journal and Activity Tracker to Cultivate a Better You. 6X9 Notebook 120 Pages

By: Journals, Sweet Days

This food diary is a simple yet effective tool to help you tackle your eating goals. With sections for breakfast, lunch, dinner, and snacks, as well as a place to track daily activity, cravings, and feelings about your progress it includes places to note ingredients, meat, frozen and servings of fruits and veggies.

It is a food themed self exploration journal...

• Format: Paperback
• Language: English
• ISBN: 1674811209
• ISBN13: 9781674811208
• Release Date: December 2019
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"