Easy Tasty Healthy: All Recipes Free from Gluten, Dairy, Sugar, Soya, Eggs and Yeast

by Barbara Cousins

'Easy Tasty Healthy' is nutritional therapist Barbara Cousin's latest cookbook.

The recipes are entirely free from:

*gluten *dairy *sugar
*soya *eggs *yeast

The cookbook is also a practical guide with sound nutritional advice on how to make healthy choices for day-to-day cooking, as well as being packed full of delicious recipes. This is a way of eating that you can follow for the rest of your life and never feel deprived.

The recipes are simple to prepare, using easy-to-obtain ingredients, and need the minimum amount of time and equipment. There are throw-it-all-in-a-pan and bubble away soups, stews and casseroles, oven-cooked meals that allow you to get on with other jobs, plus favourites such as pizza, chocolate cake and ice cream. 'Easy Tasty Healthy' is your one-stop essential guide to affordable, healthy eating.

• Format: Paperback
• Language: English
• ISBN: 0008156832
• ISBN13: 9780008156831
• Release Date: June 2016
• Publisher: Thorsons
• Length: 288 Pages
• Weight: 1.70 lbs.
• Dimensions: 0.9" x 7.3" x 8.9"