Easy Pilates: Any Age, Any Place, Any Time

by Mina Stephens

Book Overview

Practiced regularly, Pilates can improve every aspect of physical and mental health. In Easy Pilates readers find routines of varying lengths to suit even the most frantic lifestyles. Designed to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1859062687
• ISBN13: 9781859062685
• Release Date: March 2009
• Publisher: Connections Book Publishing
• Length: 128 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.5" x 5.2" x 6.2"