Easy Diabetic Meals: For 2 or 4 Servings

by Better Homes and Gardens

Book Overview

Features: Detailed explanations of diabetes, the role diet plays, and food exchanges; Tasty recipes that provide ingredient lists and clear instructions; Meal planning is less stressful for new diabetics with easy menus for 1500, 1800 and 2000 calories.

• Format: Spiral-bound
• Language: English
• ISBN: 0696215489
• ISBN13: 9780696215483
• Release Date: January 2002
• Publisher: Better Homes and Gardens Books
• Length: 192 Pages
• Weight: 2.11 lbs.
• Dimensions: 0.8" x 8.9" x 10.2"

Customer Reviews

Finally - Something That Works!

Fabulous book! The menus are easy, quick, and tasty. Being a single person, I am too tired to cook when I get home. This book has help me change my bad habits. Like anything, once it becomes your routine, life is simple. The only thing I would change is the title. I would call it Easy Healthy Meals For 2 or 4 Servings. I'm not even a diabetic. My eating habits have improved and I am losing weight without dieting. Don't hesitate to purchase it.

Complete 2-week menus for three different calorie levels

The recipes comprising the Easy Diabetic Meals provide easy-to-follow directions and ingredient amounts for both 2 and 4 servings, feature easily-located and common ingredients, and lack the complexity of some diabetic cookbooks which require long preparation times. The result is a set of complete 2-week menus for three different calorie levels and meals which embrace the concept of appeal for the entire family, diabetic or not.