East by West: Simple Recipes for Ultimate Mind-Body Balance

by Jasmine Hemsley

Book Overview

140 delicious recipes to bring the concept of Ayurveda into your daily life, from author, cook, and TV presenter Jasmine Hemsley, co-founder of Hemsley + Hemsley. Featuring delicious recipes from around the world, East by West champions the ancient Ayurvedic philosophy of eating to nourish, sustain and repair for ultimate mind-body balance. Through real food and easy, flavourful cooking, Jasmine continues her passion for balancing body, mind, and...

• Format: Hardcover
• Language: English
• ISBN: 1509858121
• ISBN13: 9781509858125
• Release Date: September 2018
• Publisher: Bluebird
• Length: 304 Pages
• Weight: 0.05 lbs.
• Dimensions: 1.0" x 7.7" x 9.8"