Earl Mindell's New Herb Bible

by Earl Mindell

Book Overview

The Bestselling Guide to Herbal Remedies -- Completely Revised and Expanded Since its original publication in 1992, Earl Mindell's Herb Bible has become the definitive guide to the world of herbal remedies. Recognized as today's leading trend in self-care, herbs can help you heal faster, live longer, and look better. In this completely updated edition, one of the world's foremost authorities on nutrition and natural remedies demystifies the language...

• Format: Paperback
• Language: English
• ISBN: 0684856395
• ISBN13: 9780684856391
• Release Date: January 2000
• Publisher: Atria Books
• Length: 320 Pages
• Weight: 0.82 lbs.
• Dimensions: 0.9" x 6.0" x 9.1"

Customer Reviews

Valuable reference source

The Herb Bible is ideal for those who are interested in getting to know about herbal remedies and their benefits. It is not a detailed botanical work but intended for the average reader. Most of these herbs are available in pharmacies and health shops and are easy to use. The author explains what herbs are, their healing properties and how they work in the body. He provides information on how to buy herbs, the shelf life of herbs, the correct amounts, plus a brief history of herbal medicine. Then follows the Hot 100 of the most popular herbs today, from Alfalfa to Witch Hazel. Every entry contains the popular name, the botanical name, facts, possible benefits, how to use it orally and/or externally, and cautions. The familiar time-tested herbal remedies still in use today are discussed, and there is a chapter on herbs from around the world including remedies from India, China and the Americas. Other chapters deal with herbs that are specifically aimed at men and women.The preventive use of herbs, especially against heart disease and cancer, is discussed, plus those that promote blood circulation, boost the immune system, counteract the effects of aging, help liver function and improve vision. A chapter is devoted to herbal grooming products. The author also deals with aromatherapy - the use of essential oils for healing. In the Resources section, details of professional and trade associations, mail order companies and suppliers of fresh herbs and plants are provided. The book concludes with an extensive bibliography and index. The Herb Bible is a valuable reference source for those who wish to take responsibility for their own health.

A must keep book

This book is great for beginners studying Herbalizem. The Herbs are right in the store so there is no trying to figure out if the herb you found is the herb your looking for. This book includes easy instructions on how to use and prepare the various herbs from the most used herbs today. This book is a good reference so if you get a copy hang on to it.

An indispensable herb reference

With the increasing popularity of herbs, there come an increasing number of questions on what they are and how to use them. This book has most of the answers in an easy to use format. It gives you a description of the most commonly used herbs, their benefits, and guidelines on their use, including recommended dosages. It also gives warnings as to side effects and people who shouldn't take them.Additionally, it is loaded with remedies for various maladies. I have been very pleased with this as a guide and the advice given here has been very helpful in soothing minor ailments.The writing style is very straightforward, informative and easy to understand. This is a must-have book for anyone considering taking herbs as a supplement or remedy.

This is impressive content organized intelligently.

I found this book to be one of the best collections of herbal remedies and beauty treatments that I have come across in many years. I was impressed how well organized and structured this book is. I consider it one of my best herbal references in my private library. I have shared this book with many of my friends and neighbors. Enjoy this excellent source of personal care!

Good Herbal Reference

Dr. Mindell puts out a good book to add alongside his book on vitamins. This is one of the better herbs books.