Dumb-Bells (1905)

by Ferdinand Graf

Book Overview

Dumb-Bells is a book written by Ferdinand Graf and published in 1905. The book is a comprehensive guide to using dumbbells for strength training and physical fitness. The author covers a wide range of topics related to dumbbell exercises, including the benefits of using dumbbells, the different types of dumbbells available, and the proper techniques for performing various exercises.The book is divided into several sections, each of which focuses on...

• Format: Paperback
• Language: English
• ISBN: 1164625586
• ISBN13: 9781164625582
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 162 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"